Tag Archives: weight gain

The Weight Returns

You reduced your weight and now it’s creeping back. What should you do? First, think this. Next, don’t freak out. Stress (the thing that may have lead you to overeat in the first place) causes weight to hang on for … Continue reading

Posted in body image, coaching, conscious living, health, healthy living, Inspiration, weight maintenance | Tagged , , , , , , , , | 3 Comments