Tag Archives: water

Know the Flow

Last year about this time, my fellow Californians couldn’t even water their yards due to chronic drought conditions. More than one friend in various parts of the state adopted a no-flushing policy:¬†if it’s yellow, let it mellow. If it’s brown, … Continue reading

Posted in awakening, beliefs, conscious living, intuition, nature | Tagged , , , , , , , | 2 Comments

How Relaxing Too Much Got Me in Trouble (Summer Vacation Saga #124)

It all started when I decided to take a shower-bath because I didn’t really want to watch “Jack Reacher” for the second time. I didn’t really want to put a damper on the picks of the posse happening in the … Continue reading

Posted in health, humor, relaxation | Tagged , , , , , , , | 2 Comments

Water Baby

I spent the greater part of my first three years out back in our above ground pool swimming from sun up to well past sun down. I was pretty sure I was a mermaid,¬†misplaced here on earth. Clerical error or … Continue reading

Posted in Exercise, healthy living, Inspiration, water | Tagged , , , , , , | 6 Comments

Wanna play?

Playing reigns as one of the most important ways we can spend time on this planet. It’s also one of those things that gets pushed aside with the old plastic containers that are missing lids and shoved in that cupboard … Continue reading

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Rethink Your Drink

Clients often ask if they can drink Diet Coke on the Take Shape for Life plan. As a former Diet Coke-aholic, let me just say this: it would be a really good idea to give that up entirely. Diet Coke … Continue reading

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