Tag Archives: Wall Street Journal

Meditation Medicine

Now before you go and think I’ve gone all metaphysical on you (again), last Tuesday’s Wall Street Journal featured an article called “Doctor’s Orders: 20 Minutes of Meditation Twice a Day.” NotĀ OmĀ magazine, friends. The Wall Street Journal. We’re talking western … Continue reading

Posted in coaching, conscious living, health, meditation, mental health | Tagged , , , , , , , , , , , , , , | 6 Comments

What’s the deal with Vitamin D?

About two years ago, our doctor started going a little obsessive on the Vitamin D talk saying both my husband and I were not high enough on our levels. Around the same time, I started seeing article after article on … Continue reading

Posted in health, healthy living | Tagged , , , , , , , , , , , | Leave a comment