Tag Archives: Power class

Using Fame Famously

My favorite Monday workout is a Power class at Sun Oaks Racquet and Tennis Club followed by some time on the treadmill in the cardio room. The timing is perfect because I can watch The View and it’s the only … Continue reading

Posted in coaching, conscious living, health, healthy living, mental health, movement, power of words | Tagged , , , , , , , , , , , | 12 Comments

Balance – A Key to Health

The photo on the left means so much to me. These are my oldest son’s feet many years ago when he first came home from his freshman year at college. He realized the key to his success was balance and … Continue reading

Posted in coaching, conscious living, health, healthy living, Inspiration, mental health, mentoring, weight maintenance | Tagged , , , , , , , , , , , , , | 4 Comments