Tag Archives: patterns

What’s missing? You!

You know how when you do something every day it becomes a habit? The exact number of days is often debated, but I’m going to throw out 30. When you break that 30 day habit, it feels weird–like something’s missing. … Continue reading

Posted in coaching, conscious living, health, healthy living, Inspiration, meditation, power of words, subconscious | Tagged , , , , , | 4 Comments

Is your relationship making you fat?

Do couples use food to feel closer, avoid conflict, or cope with tension in relationships? Researcher Emily Butler delves into these questions at University of Arizona in Tucson. (Shout out to my son, UA PhD student Abe Weil, for forwarding … Continue reading

Posted in conscious living, diet, Goals, healthy living | Tagged , , , , , , , , , , , , | 4 Comments