Tag Archives: mental illness

Finding Warmth in the Cold

I had the most poignant conversation last night with a university junior from Occidental College in Eagle Rock, California. We will change her name to Meghan because I didn’t ask her if I could use her real name here, though … Continue reading

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Putting the Fun in CrowdFUNding

It turns out it takes money to make a docuseries. Lots of it. The layers run deep and honestly, it’s overwhelming. It’s different than writing a book. When I sit down to write a novel, I lose myself in a … Continue reading

Posted in bipolar disorder, early onset bipolar disorder, facing your fears, health, healthy living, mental health, mental health and children, resilience | Tagged , , , , , , , , , , | 2 Comments

Using Fame Famously

My favorite Monday workout is a Power class at Sun Oaks Racquet and Tennis Club followed by some time on the treadmill in the cardio room. The timing is perfect because I can watch The View and it’s the only … Continue reading

Posted in coaching, conscious living, health, healthy living, mental health, movement, power of words | Tagged , , , , , , , , , , , | 12 Comments