Tag Archives: Martin Luther King

Our Magic Kingdom

“The earth has music for those who listen.” George Santayana Babe in the woods, Serafina, hears the music. Can you see her soaking up the symphony of the frosted evergreens? One of the best qualities of Northern California where I … Continue reading

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Take a Bit to Sit: How Not Moving Helps You Stay Healthy

“At the end of the day I can get totally wacky because I’ve made mountains out of molehills. With meditation, I can keep them as molehills.” Ringo Starr Meditation. I’ve studied if for over 15 years. All different types, in … Continue reading

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