Tag Archives: Health magazine

Can You Want Them Into It?

When I began losing weight quickly, and people asked me what I was doing, I decided I’d become a health coach and bring them along for the ride. Mind you, I was very much in process myself, but I figured, … Continue reading

Posted in body image, coaching, conscious living, health, healthy living, Inspiration, restaurants, weight maintenance | Tagged , , , , , , , , | 4 Comments

So Long, Stress Snacking

Punchy, isn’t it? Oh those magazine people and their catchy phrasing. This is the “I Did It!” feature in the May, 2013, Health┬ámagazine and, yeah, that’s moi. I talked to several editors during the creation of this piece and each … Continue reading

Posted in body image, coaching, conscious living, Exercise, Goals, health, healthy living, weight maintenance | Tagged , , , , , , | 6 Comments