Tag Archives: happiness

The Pure Goodness Jar

When this year began, I heard somewhere about this idea to create a Pure Goodness Jar. The Jar would be a place to jot down things made of “pure goodness.” At the end of the year, on New Year’s Eve, the idea … Continue reading

Posted in awakening, bathing ritual, beliefs, co-creating, positive attitude, relationships, Synchronicity | Tagged , , , , , , , , | 4 Comments

Can Happiness be Learned?

At a party recently, I was observing teens from around the world. I know that teens are not really the group we would point to as supremely happy, but one young man in particular stood out as particularly upbeat. I … Continue reading

Posted in Exercise, friends, health, healthy living, Inspiration, mental health, movement, optimal health, Uncategorized | Tagged , , , , , , , , , | 8 Comments

The Greatest Compensation

“It is one of the beautiful compensations of this life that no man can sincerely try to help another without helping himself.” ~ Ralph Waldo Emerson My son Abraham sent me this note in a text last week which said, … Continue reading

Posted in conscious living, Exercise, health, healthy living, Inspiration, mentoring, power of words, relationships | Tagged , , , , , , , , | 10 Comments