Tag Archives: fat vs. muscle

Fat Musings

This is me holding a pound of fat. Well, a fat replica actually. I’ve seen this visual before, but actually wrapping my phalanges around this bad boy made me ecstatic that I’m not carrying 85 of these fat clomps on … Continue reading

Posted in coaching, diet, Exercise, Goals, health, healthy living, Inspiration, movement, weight maintenance | Tagged , , , , , , , , , , | 6 Comments