Tag Archives: Dr. A

You’re Your Top Five

Studies show that the top five people you spend the most time with bleed on you. They probably don’t say it exactly like that, but bottom line, they leak out on you and you start to resemble them. That means … Continue reading

Posted in coaching, conscious living, Exercise, health, healthy living, optimal health, weight maintenance | Tagged , , , , , , , , , | 4 Comments