Tag Archives: Diet Coke

Rethink Your Drink

Clients often ask if they can drink Diet Coke on the Take Shape for Life plan. As a former Diet Coke-aholic, let me just say this: it would be a really good idea to give that up entirely. Diet Coke … Continue reading

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Farewell, Peanut Butter

Every once in awhile I get hooked on something. When that happens, I have to go cold turkey until I can get the monkey off my back. Some things, I can’t touch again. Like Diet Coke, for example. If I … Continue reading

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