Tag Archives: conscious living

Death as the Beacon of Life

The key to the conquest of death is to find out who you are. Deepak Chopra I’ve spent the last few weeks working on my eulogy. I’ve come to one conclusion: this is one of the best exercises for framing … Continue reading

Posted in awakening, belief systems, conscious living, mental health and children, metaphysical, resilience, spiritual, Uncategorized, United Advocates for Children & Families | Tagged , , , , , , , | Leave a comment

Collaboration, Consensus and Connection

Each child is so unique, so precious. My youngest boy (nearly an adult at this point) is a post-modern leader. He, like Nelson Mandela, leads from behind. He’s all about consensus and the group. He has never been the kid … Continue reading

Posted in co-creating, conscious living, early onset bipolar disorder, healthy living, hope, mental health, mental health and children, mentoring, parenting | Tagged , , , , , , , | 2 Comments

Different Paths to Celebration

My obsession with paths goes way back. When I was five, and my mom wanted to do something special for me, she’d say to herself, “I think I’ll take Teeters riding on the trails.” (My dad had nicknamed me Teeters … Continue reading

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Listening, Mrs. Ginn and Other Reflections

“When people talk, listen completely. Most people never listen.” ― Ernest Hemingway I’ve been tapping out Monday blogs consistently for the past two years. For awhile I was also blogging on other platforms on Wednesdays and Thursday, but that started … Continue reading

Posted in conscious living, friends, healthy living, holidays, Inspiration, spiritual, Uncategorized | Tagged , , , | 8 Comments

Collaging Your Soul, Part 2

Now I know.  Soul Collage© finds its true magic in the experience. Having this experience at Esalen Institute made it that much more magical. Sharing it with my friend longtime friend Michelle closed the circle of perfection. First, you should … Continue reading

Posted in conscious living, creativity, Esalen, friends, healthy living, hiking, Inspiration, Seena Frost, SoulTransformation, spiritual | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Habits–The Good, The Bad, The Ugly

They say a meth habit can grab hold of a one-time user and not let go. That’s how strong that pull is. Cigarettes are another obvious trickster. We all know they’re gross, but for whatever reason, a teen picks one … Continue reading

Posted in body image, conscious living, diet, habits, health, healthy living, Inspiration | Tagged , , , , , , | 6 Comments

The Perfect Moment is a Choice

What I’d planned on doing this weekend was a number of items on The List, including writing my three blogs. Instead, I ended up traipsing the Shasta-Trinity National Forest in search of the perfect tree. We usually cut in Lassen. … Continue reading

Posted in conscious living, diet, Exercise, friends, health, healthy living, hiking, Inspiration | Tagged , , , , , , , , , , , , , , , , | 7 Comments

Back to Basics

Here’s the tag.   Eight people. Thirty Days. One Journey.To find life, they had to face death. Spoiler alert. Not everybody lives, but 5 out of 8 are able to reverse diseases like prostate cancer, Type II Diabetes, Parkinson’s, Depression, Alcoholism, … Continue reading

Posted in conscious living, Goals, health, healthy living, optimal health, sustainable living | Tagged , , , , , , , , , , , , , | 2 Comments

Katie’s Epiphany

I’ve had a number of different professions, and in each of them, I’ve always believed in surrounding myself with others who are doing what I’m doing so that I improve. When I worked in law firm marketing, I discovered the … Continue reading

Posted in coaching, conscious living, health, healthy living, Inspiration, mental health, optimal health | Tagged , , , , , , , | 4 Comments

Are You from the Empty or Full School?

Whether you are a pessimist or an optimist is about the story you tell yourself and how you tell it. Joan Borysenko, PhD says it all boils down to your resilience and how you react to stressful events in your … Continue reading

Posted in coaching, conscious living, Exercise, Goals, health, healthy living, Inspiration, mental health, mentoring, optimal health, relationships, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments