Category Archives: relaxation

The Best Present Not Under the Tree

With my oldest son getting married at the end of the year we announced that gifts would come in the form of cash to be spent on that trip surrounding the marriage and not in pretty, wrapped presents under the tree. … Continue reading

Posted in belief systems, conscious living, holidays, Inspiration, parenting, pets, positive attitude, relationships, relaxation | Tagged , , , , , , , | 6 Comments

Sacred Spaces: The Mt. Shasta Pyramid

The pull of the Magic Mountain has been strong these past days. I decided to launch my birthday week with a visit. After all, I look at the opportunity to romp on this playground called Earth a great blessing. What peaked … Continue reading

Posted in awakening, bathing ritual, belief systems, conscious living, Inspiration, intuition, meditation, metaphysical, relaxation, spiritual, water | Tagged , , , , , , , , , , | 2 Comments

Tap it Out: De-Stress for Free in Minutes

Part of today’s offering is a rehash of an earlier blog. It’s timely because we’re in a space right now (think economy, politics, Saturn, SATs/ACTs–okay, maybe the last one just applies to our house) where our control is limited. In … Continue reading

Posted in anxiety, co-creating, coaching, conscious living, facing your fears, healthy living, hope, relaxation, subconscious | Tagged , , , , , , , , | Leave a comment

Be Here Now

“The quieter you become, the more you can hear.” ― Ram Dass This has been a funny summer. I think it’s because of this guy over here to the left. Today Kai is 14 weeks. He looks like he’s about 2 years … Continue reading

Posted in animals, conscious living, healthy living, nature, pet health, pets, relaxation, therapy dogs | Tagged , , , , | Leave a comment

E Pluribus Unum

We spent Saturday on Whiskeytown Lake, one of the many gems of California North. Whiskeytown’s beautiful sapphire-blue waters provide miles of fun for frolickers, human and animal alike. Waterfowl gather in coves along the green-shrubbed shoreline and race boats across … Continue reading

Posted in conscious living, healthy living, metaphysical, nature, optimal health, relaxation, Uncategorized | Tagged , , , , , , , | Leave a comment

Floating

Recently, while staying at an Air B&B house in Carpinteria, I was having dinner on the patio with the hostess who so graciously (& deliciously!) prepared it. We were sitting, chatting over lemon chicken and fresh garden vegetables, and her … Continue reading

Posted in bathing ritual, health, healthy living, Rejuvenation, relaxation, soul rejuvenation, spas, water | Tagged , , , , , , , , , , , | 2 Comments

How Relaxing Too Much Got Me in Trouble (Summer Vacation Saga #124)

It all started when I decided to take a shower-bath because I didn’t really want to watch “Jack Reacher” for the second time. I didn’t really want to put a damper on the picks of the posse happening in the … Continue reading

Posted in health, humor, relaxation | Tagged , , , , , , , | 2 Comments