Category Archives: co-creating

Looking Through a New Lens

I spent the first 18 years of my life in Shasta County before moving to Westwood to attend college at UCLA. My town of Cottonwood was small in numbers, but wide in space. Many houses came with spacious land and … Continue reading

Posted in co-creating, creativity, imagination, Inspiration, intuition, writing | Tagged , , , , , , , | 2 Comments

Friending Change

Part of being alive and in the world means you can count on one thing: things are always changing. We look to creation and we agree, whichever paradigm we follow, that things are quite different today than they were 5,000 … Continue reading

Posted in anxiety, awakening, co-creating, conscious living, facing your fears, healthy living, Inspiration, intuition, self love, spiritual, Synchronicity | Tagged , , , | 4 Comments

Are You a Bucket Filler or a Bucket Emptier?

Last week, my son came home from school and, in an effort to shift the conversation from performance-based learning to intrinsic love for learning, I asked him what he learned about today. Instead of pulling an example from high school curriculum, … Continue reading

Posted in awakening, co-creating, coaching, conscious living, healthy living, parenting, self love, self-care, service | Tagged , , , | 2 Comments

Metaphysical Goes Mainstream: Reiki Me

Tomorrow, Newsweek magazine’s special March 1st edition on Spiritual Living will cover all aspects we are seeing in the collective including a few of my favorites: adult coloring books, your dreams (the ones you have while sleeping), and Reiki. The issue … Continue reading

Posted in awakening, belief systems, beliefs, co-creating, conscious living, creativity, dreams, Inspiration, intuition, law of attraction, metaphysical, movement | Tagged , , , , , , , , | 4 Comments

The Pure Goodness Jar

When this year began, I heard somewhere about this idea to create a Pure Goodness Jar. The Jar would be a place to jot down things made of “pure goodness.” At the end of the year, on New Year’s Eve, the idea … Continue reading

Posted in awakening, bathing ritual, beliefs, co-creating, positive attitude, relationships, Synchronicity | Tagged , , , , , , , , | 4 Comments

Tap it Out: De-Stress for Free in Minutes

Part of today’s offering is a rehash of an earlier blog. It’s timely because we’re in a space right now (think economy, politics, Saturn, SATs/ACTs–okay, maybe the last one just applies to our house) where our control is limited. In … Continue reading

Posted in anxiety, co-creating, coaching, conscious living, facing your fears, healthy living, hope, relaxation, subconscious | Tagged , , , , , , , , | Leave a comment

In Search of 10

I feel a sense of floundering going on in the collective. It’s as if we’re in this white-capped sea of humanity and so many are out there just treading water, wondering how long they can stay above water. The question … Continue reading

Posted in anxiety, belief systems, beliefs, co-creating, conscious living, healthy living, mindful, positive attitude | Tagged , , , , , | 6 Comments

Movie Me

I’m half through teaching my film class at the Center for Spiritual Living in Redding, California. I’m having the best time and I feel the need to tell you why. I’ve never taught a film class before. I didn’t go … Continue reading

Posted in co-creating, connection, conscious living, creativity, dreams, Inspiration, metaphysical, spiritual, visual arts | Tagged , , , , , , , , , , , , , , , | Leave a comment

Dream Catchers

I’m coming out of the closet (or at least I’m in the doorway of the closet) on my dream life. I’m not sure why I’m in that doorway in the first place, except that dreams are a subject few people I’m … Continue reading

Posted in co-creating, conscious living, creativity, dreams, friends, healthy living, imagination | Tagged , , , , , , , | 2 Comments

Collaboration, Consensus and Connection

Each child is so unique, so precious. My youngest boy (nearly an adult at this point) is a post-modern leader. He, like Nelson Mandela, leads from behind. He’s all about consensus and the group. He has never been the kid … Continue reading

Posted in co-creating, conscious living, early onset bipolar disorder, healthy living, hope, mental health, mental health and children, mentoring, parenting | Tagged , , , , , , , | 2 Comments