Monthly Archives: May 2013

Rest Stop

Last Memorial Day weekend was chaotic. I was putting on a conference in my small town for the Society of Children’s Book Writers and Illustrators, a commitment which meant my husband and son needed to go the basketball tournament in … Continue reading

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Are you available?

I am available to more good than I have ever imagined, realized, experienced or thought possible… Thanks to this lovely soul on the left, Michael Bernard Beckwith, this has been my morning mantra for the past few months. ¬†And, I’ll … Continue reading

Posted in health, healthy living, Inspiration | Tagged , , , , , , , , , , , , | 4 Comments

Secrets Skinny People Know

I know these secrets because I’ve long studied them. My husband and I have been friends for 31 years, dated for 20, and been married for 16. He has a thin brain. My youngest son is 14. He’s the same … Continue reading

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Can You Want Them Into It?

When I began losing weight quickly, and people asked me what I was doing, I decided I’d become a health coach and bring them along for the ride. Mind you, I was very much in process myself, but I figured, … Continue reading

Posted in body image, coaching, conscious living, health, healthy living, Inspiration, restaurants, weight maintenance | Tagged , , , , , , , , | 4 Comments