Make Like Arugula

I planted my winter garden boxes today. Sure, they don’t look like much now, but give them about two months, and we’ll be rolling in Arugula and Baby Mesculin Gourmet.

When I crawl around in the dirt with each seasonal shift, pulling out old plants and dropping in new seeds, I can’t help playing out the old worn out gardening metaphors. I think about how just one little itsy weenie seed that I can barely see in the palm of my hand will grow into something so beautiful and tasty. I think about transformation, and relationships, and ideas, and how powerful the beginnings of all those things are even though they seem so small.

Winter gardens are the best because they are so independent. We don’t need to water them or deal with any insect challenges (thank you, Rain). The frost just makes the kales better and the Arugula powers through it all.

We need to learn from the Arugula. When we start paying attention to our health, our intention begins like that tiny seed. If we stick with it, our intention takes shape and pokes through the top soil of our daily lives. Before you know it, it’s hearty and strong. The star performer taking over the garden.

Make like Arugula and reach for the stars.



About jamieweilhealthcoach

I'm on a mind-body-spirit journey. At first, I thought health was about the physical body, but I'm discovering it's so much more than that. I've learned that it's more about serving and connecting with others than anything else. It's about being in the world in a blissful way. Before I blog, I meditate on what my readers need to hear--what will inspire them. Then, I write it. (
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3 Responses to Make Like Arugula

  1. Katherine Wenglikowski says:

    Good to occasionally plant a bean crop in the winter to re-energize the soil (particularly important after you have pulled a crop of tomatoes out of the ground). Beans add badly needed nitrogen to the soil.


    Farmer K

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