Monthly Archives: February 2012

Being Mindful

We’re busy. Lots going on. It’s easy to get on auto-pilot just to get through the day. The alarm goes off, we trudge to the kitchen turn on the coffee pot, and permit the day to begin. Or maybe we’re … Continue reading

Posted in conscious living, Inspiration | Tagged , , | 4 Comments

When your “why” is bigger than your “but”?

Motivation. What is it? Where do you find some when your go is gone? When your “why” is bigger than your “but”, that’s where. I want to get healthy BUT I don’t want to give up dessert after dinner. I want … Continue reading

Posted in coaching, Goals, Inspiration, Uncategorized | Tagged | 4 Comments