You may remember my friend Darbie. I first blogged about her in the “Darbi-nator” because I thought it was pretty fantastic that she followed her Zumba dreams, found classes, became an instructor, and now teaches her students (most of whom … Continue reading
Posted in coaching, conscious living, dance, diet, Exercise, health, healthy living, Inspiration, mental health, mentoring, movement, weight maintenance
Tagged charity, Christmas spirit, community, dance, Movement, Mt. Shasta ski park, volunteer, weight loss, Zumba!, Zumbathons
Meet Darbie. She’s my writing critique partner, friend, and tonight, Zumba teacher! I want to share this story with you because I’m so proud of her. About two years ago we met at a Writers Forum meeting. I was looking … Continue reading
Posted in coaching, conscious living, dance, Exercise, Goals, healthy living, Inspiration
Tagged celebration, coaching, conscious living, DANCE!, diet, emotional eating, Goals, healthy living, inspiration, inspire, Mindful, weight loss, Zumba!
I’ve always loved to dance. Salsa, hula, country, hip-hop, bellydancing, any kind of swing–I even took a pole dancing class one time in Hermosa Beach. During my undergrad years at UCLA, I had a stint with a professional dance company … Continue reading