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Category Archives: subconscious
What’s missing? You!
You know how when you do something every day it becomes a habit? The exact number of days is often debated, but I’m going to throw out 30. When you break that 30 day habit, it feels weird–like something’s missing. … Continue reading
Posted in coaching, conscious living, health, healthy living, Inspiration, meditation, power of words, subconscious
Tagged 2013, affirmation, habits, healthy habits, healthy living, patterns
4 Comments
Day 45 – The Dash
It’s Day 45 of the “2012 Hallow-lean Through New Year’s Dash,” but who’s counting? Actually, I’m not, but this morning when I woke up, I realized it had been a number of days since I’d decided to blog daily with … Continue reading
Posted in coaching, conscious living, diet, Exercise, health, healthy living, Inspiration, mentoring, power of words, subconscious, weight maintenance
Tagged 2012, connection, conscious living, Goals, gratitude, Halloween, healthy habits, healthy living, holiday season, Holidays, Mayans, New Year's, writing
2 Comments
Inspired by Lobsters
I fell asleep last night thinking about lobsters. Random? Not quite. I was reading a story from this little magazine I love to read every night before bed to inspire my dreams. The story painted lobsters as heroes of personal … Continue reading
Posted in conscious living, Goals, health, healthy living, subconscious
Tagged change, Crustaceon, health, healthy habits, healthy living, inspiration, lobters, personal growth, risk
2 Comments
“Lose” — Wait!
I love words. In college, I had a professor who used to read the dictionary every night before she went to bed which I thought was a little overkill. (Ah, the characters you encounter as an English Lit major.) Plus, … Continue reading
Posted in power of words, subconscious
Tagged diets, health, healthy living, subconscious, subconscious shift, weight loss, words, words and weight release
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