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Monthly Archives: February 2012
Being Mindful
We’re busy. Lots going on. It’s easy to get on auto-pilot just to get through the day. The alarm goes off, we trudge to the kitchen turn on the coffee pot, and permit the day to begin. Or maybe we’re … Continue reading
Posted in conscious living, Inspiration
Tagged conscious living, emotional eating, Mindful
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When your “why” is bigger than your “but”?
Motivation. What is it? Where do you find some when your go is gone? When your “why” is bigger than your “but”, that’s where. I want to get healthy BUT I don’t want to give up dessert after dinner. I want … Continue reading